mike

January 17, 2023

How to Lower Your Risk of Stroke

A stroke is a condition where the blood supply to the brain is blocked by a clot, which causes tissue damage in that area. You may […]
December 12, 2022

Ways To Reduce My High Blood Pressure

High Blood Pressure is diagnosed when a person’s blood pressure measures at or above 140/90 mm Hg, according to the National Heart Lung and Blood Institute. […]
November 15, 2022

Ways to Care for Your Mental Health During the Holidays

It’s finally December. That means it is time to spend quality time with your family and friends over a turkey dinner, decorate the tree, and watch […]
October 20, 2022

7 Ways to Boost Your Immunity This Winter

Everybody knows that the winter season is a time when sickness is especially prevalent. Many people are so busy during the summer months, and fall leaves […]